Do I need to sign up? Nope! Just show up

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Where to meet? We usually park at the CIS parking lot close to the bridge

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How much does it cost? Completely FREE

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How long does it last? It takes about 1 hour total 

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What's the route? It can vary, but we always start at Marina, pass through neighborhood of the hospital, exercise at courthouse square, then head back towards the Marina. 

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What if I am late? We typically leave Marina at 5 minutes after meet time, so just catch up -- you'll burn extra calories running. This is a very forgiving event to be late for!! 

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Do I have to have a baby? No! It actually helps to have an extra set of baby free hands on some days. 

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What if the weather is bad? Then we're probably going to cancel, but we usually don't make that call until hour before. 

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